Isha's flagship program distills powerful, ancient yogic methods for the modern person to create harmony in the body, mind and emotions. It introduces Shambhavi Maha Mudra - a simple but powerful kriya (inner energy process) for deep inner transformation.

Program Benefits:
• A highly focused and relaxed state of mind

• Increased energy levels that enable one to glide effortlessly through a rigorous workday

• A state of inner peace that remains untouched by the turbulence of external situations

• An effective health measure that helps in preventing and even reversing chronic conditions like asthma, hypertension, diabetes, rheumatism, arthritis, obesity, back pain, epilepsy, anxiety, depression, migraines, sinusitis, allergies, skin and eye ailments.

Program Details:
This is a 3-day program
Venue: Palace Grounds, Tripura Vasini Entrance
Bangalore. (Near Mekhri Circle)

Timings:
Fri, 8th Jul - 6.30pm to 9.30 pm
Sat, 9th Jul - 8.30am to 7.00pm (Lunch Included)
Sun, 10th Jul - 6.30am to 7.00pm (Breakfast & Lunch Included)



Book Launch & Discourse by Sadhguru
(Free & Open to All )
Wednesday, 6th July @ 7 pm
Veune : Same as above

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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profoundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.

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“Meeting Sadhguru has been the turning moment of my life, changing my perspective on how to look at life and its challenges.”

-Ravi Venkatesan, Ex-Chairman, Microsoft India

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing. From its powerful yoga programs for inner transformation to its inspiring projects for society and environment,Isha activities are designed to create an inclusive culture that is the basis for global harmony and progress. This approach has gained worldwide recognition and reflects in Isha Foundation's special consultative status with the Economic and Social Council (ECOSOC) of the United Nations.